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Physical exercises to develop the muscles of the hamstrings
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The publication presents in detail physical exercises for developing the muscles of the back of the thigh. The proposed exercises are provided with methodological instructions for their most optimal use in the practice of educational and training sessions for athletes specializing in speed-strength types of athletics (sprinting, jumping). Intended for students, teachers, athletes and sports doctors.
FL/340735/R
Data sheet
- Name of the Author
- Владимир Лобачев Степанович
- Language
- Russian
Products from this category:
The publication presents in detail physical exercises for developing the muscles of the back of the thigh. The proposed exercises are provided with methodolo...