Book description: A practical guide for teenage girls that will help them understand all the important issues of growing up. Under the cover are answers to questions about friendship and relationships, as well as interesting tasks that will help you get to know yourself better and cope with any situation.

You probably have a lot of questions that you often have no one to ask. How do you know if you like someone? What should you do if they ask you out on a date or send you strange messages online? How to figure out what is right for you? How to become more confident in yourself, determine your values, set personal boundaries and what to do if something goes wrong?

This book will help you:

• understand what it is important for you;

• love and accept yourself, because other people’s opinions do not play a role in your life;

• appreciate all those features that make you unique;

• build healthy and safe relationships.

Simple explanations and small tasks will help you get to know yourself better, understand your principles, learn to value yourself and establish borders. And they will explain what to do if something goes wrong.

The authors pay great attention to the issue of first relationships - how to communicate with a partner and build a connection based on agreement and trust. The book will help you avoid becoming a victim of an abusive or narcissistic partner who will only hurt you.

Value yourself in relationships!

Who is the book for

The book is recommended for teenage girls and their parents who want to convey to their daughters important things about growing up and form their self-esteem, inner core and the right attitude towards the dangers of growing up.

Published in Russian for the first time.