Do you feel like you're starting to get old? Are you overcome by “age-related” diseases? Is your strength becoming less and less every year? Did you know that... a raw food diet will help prolong youth and restore beauty? If you don’t believe me, look at Tonya Zavasta, a world expert on natural nutrition, who has been studying and practicing raw food nutrition for 14 years. If you are ready to claim that you do not want to look as young as she does at 54, put this book aside. Tonya Zavasta, the famous follower of Victoria Butenko, reveals the secret of fantastic beauty and health. By her example, she shows that each of us is responsible for the quality of our lives. Tonya, being disabled since childhood, managed not only to get rid of a physical illness, but also to achieve excellent health, the figure of an eighteen-year-old girl, clean and smooth skin - a rarity among those over forty.