“Almost all the media today are full of messages promising to help everyone who wants to lose 10–15 kg in a short time. A fat person wants But if such miracles happened, everyone would walk around slim and thin. It is known how attempts to lose weight while lying on the couch waiting for the pill to take effect end: a person can quickly lose weight and soon gain even more, and not without harm to health. In addition, a person begins to be disappointed, becomes pessimistic about the hope of ever losing weight...... Thus, in order to lose weight and not add extra pounds again, it is necessary to change the previously established stereotype of life, make adjustments to it, adhere to a certain diet, add physical exercise loads and, most importantly, constantly follow the new rules of life. In this case, the emphasis is on reducing fat consumption. This is what the Super 6 system is aimed at.”