A new author's method that will help create strong relationships and restore lost intimacy. Relationships are what our sense of happiness and well-being depends on. We understand how important relationships are and many are willing to work on them, but despite a plethora of couples therapy and self-help books, the divorce rate remains at 50% and the number of couples where partners report less satisfaction with their relationship. growing. What is the reason? Licensed marriage and family therapist Lair Torrent discovered that there is still no universal technique with which couples could independently cope with the difficulties that arise (outside the office of a family therapist), but at the same time it is deep enough and effective , which would really help partners overcome difficult problems. Lair offers just such a method. He combines the foundations of Western psychology with deep inner work rooted in mindfulness practices and Buddhism in the Five Connection Practices. The author teaches partners to identify which parts of their selves are at play when the relationship is tested, and how to develop their best selves to form the connections necessary for a lasting, happy partnership.

For whom this book is for couples who are not satisfied with their relationship, have difficulties and problems. For couples who strive for a stable and happy partnership. Published in Russian for the first time.