If one day you think about what you spend your life on, then this book is definitely for you! Her heroes - former office workers, representatives of creative professions and simply residents of crazy megacities - found the answer to this question and... were horrified. They decided to change their lives for the qualitatively better. They stopped languishing in cramped and stuffy offices, experiencing stress and resolving conflicts that had nothing to do with their lives. They stopped and thought about the price they pay for the standard of living imposed by someone. They're sometimes called downshifters, but they don't just slow down the revs. They have optimized their life and now enjoy it. This book is the result of the author’s long and exciting conversations with them - the lucky ones who now live in harmony with themselves, breathe deeply and, at the same time, do not experience financial difficulties. Want to know how? Hurry up, start reading this book, and as a bonus - mini-trainings for a successful and harmonious life. A book for a wide range of readers, especially for those who want to change their lives.