This book for those, who tests discomfort or displeased at the appearance, wants to slow aging on all important measures, photos, looking is splendid."In 32 I began to notice the first age-related changes that kept on trot to me. In 33 began to occupy and found something very effective and useful, able to change time, appearance and internal state! Thus so quickly, that at first I disbelieved it to happiness and eyes. Wings grew for me, I wanted to tell about it to the whole world, I know in fact, how to help itself and to millions other"! Exactly it and Elena Каркукли, international expert on фейсфитнесу, does now.In the new book she is divided by unique methodology of renewal of youth and beauty possessing the effect of instantaneous лифтинга, - by a jar vacuum самомассажем.It as a hike to the cosmetologist, but at any time, in any place, independently and quite free of charge.