At some point, almost everyone thinks about heart disease. This comprehensive guide provides essential guidance on your most pressing issues. How to live fully after a heart attack. How much exercise do you really need and when is it bad for you? What your doctor may not tell you if you need heart surgery. Why women are six times more likely to die from heart disease than breast cancer and what to do about it. Can certain foods help prevent or cause heart disease? What should your cholesterol level be and how to achieve the desired levels. The authors, doctors from the renowned Cleveland Clinic, a world-famous cardiologist and heart surgeon, provide readers with the most proven scientific recipes for a healthy heart in an accessible form.