The Custom of Praying Before Meals is a book that explores the impact of the tradition of daily prayer on our relationship with food. The author reveals the meaning of this simple but important practice, which helps us not only to focus before eating, but also to be grateful for the gift we receive. The book offers the reader a deeper understanding of the relationship between physical and spiritual nourishment, and promotes awareness and gratitude for each meal. By reading this book, you will learn how to make daily lunches and dinners not only a feeding ritual, but also an opportunity to connect with yourself and the world around you.