This book is dedicated to advanced technologies for increasing personal effectiveness and time management techniques to achieve your goals. With its help, you can: — determine the strategic goals of your life and, based on them, build your own time planning system that will help you achieve your goals; — identify your strengths and weaknesses; analyze the reasons for failures in planning: technical errors, external factors and psychological barriers, and eliminate their influence; - learn to make time allocation plans that take into account your lifestyle, habits and preferences, your cycles of energy changes and, with the help of these plans, maintain a harmonious life in your life balance between different types of activities; - master the skills of delegating authority and techniques for sorting tasks in accordance with their priority; - effectively plan your affairs in a crisis, lack of time and in an environment of uncertainty; cope with unexpected tasks and problems without falling behind schedule; - put an end to chronic delays and chaos in business forever; - learn to adhere to a strict schedule, leaving yourself enough freedom and flexibility; - choose the right tool for time planning and master the techniques of working with it .