The path to the jhanas. A practical guide to achieving states of deep joy, calm and clarity
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The book by Shaila Catherine, an American meditation teacher, is dedicated to the practice of special states of meditative absorption - jhanas, which the meditator achieves when improving in the practice of mindfulness. The book explains in detail the subtleties of meditative experiences, possible obstacles in practice and gives instructions on meditation.
FL/117345/R
Data sheet
- Name of the Author
- Шайла Катрин
- Language
- Russian
- Translator
- Александра Сергеевна Никулина
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The book by Shaila Catherine, an American meditation teacher, is dedicated to the practice of special states of meditative absorption - jhanas, which the med...