Sergey Malozyomov is a famous TV presenter, certified doctor, creator and author of popular science programs on the NTV channel - “Miracle of Technology” and “Food Living and Dead”. You will learn how centenarians eat in different countries and how amazingly it is coincides with the nutritional style of modern luminaries of world science. This book is the result of many years of work, which included several trips around the world by the author, dozens of meetings with physiologists, nutritionists, centenarians, cooks, farmers from Russia, France, Italy, Spain, USA, Japan, Ecuador and many other countries.