How to live happily with a boiling brain
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Do you have a hundred thoughts running through your head per minute, do you notice everything that happens around you, scan every little thing, even unnecessary ones, are you tired of thinking, evaluating and analyzing 24 hours a day? My brain is about to explode! Thanks to the book by Christelle Petticollin, a French psychologist, author of best-selling books on personality psychology, you will learn that living happily with a simmering brain is real!
Simple and clear, using examples from her clients, she explains how the brains of highly efficient thinkers work . They have a good memory, they notice every little detail, they are able to catch subtle changes in the atmosphere around them, their intuition and insight help them understand in advance what the interlocutor wants to say or do. But these amazing abilities have a downside. A highly effective person experiences constant tension from being in a state of “combat readiness”, the non-stop process of analysis and synthesis of incoming information prevents him from switching off and fully resting, focusing on other people does not allow him to notice his talent and uniqueness, he considers himself an impostor, not worthy of a good life. Sometimes he feels like an alien from another planet, for whom there is no place in the world of ordinary people.
In this book you will receive a set of techniques with which you can reduce the sensitivity of your senses, learn to spend carefree time in the company of different people, maintain your ability to work and at the same time not lose the ability to fully relax. And most importantly, you will stop feeling like an outcast and will understand that your perception of the world is normal. You will find your place in life, where you will maximize your talents and be yourself.
Data sheet
- Name of the Author
- Кристель Петиколлен
- Language
- Russian
- Translator
- Елена Александровна Сибуль