"Sankhya and Yoga" is a unique work of the great thinker and philosopher of yoga Einstein A. D. Olortegi. In this book, the author explores the teachings of the Indian philosophical systems - Sankhya and Yoga, which open up to the reader a deep and wise world of spirituality and self-knowledge. The author helps the reader understand the basic concepts of these systems, such as purusha (spirit), prakriti (nature), guna (qualities), and yoga as a means to achieve unity with the Cosmos. This book will not only expand your knowledge of ancient philosophy, but also help you improve your physical and spiritual well-being, find inner harmony and self-understanding. "Sankhya and Yoga" is an important guide for everyone who seeks a deeper understanding of themselves and the world around them.