To paraphrase a well-known saying, we can say this: “Take care of your feet from a young age.” Our legs serve us faithfully, walking thousands of kilometers throughout our lives and getting terribly tired from it. We often do not follow even the most basic rules of foot care. It is not surprising that sooner or later each of us is faced with one or another leg disease, making us suddenly realize how important it is to have healthy legs! This book will tell you about the most common leg disease today - varicose veins, and will help prevent various problems associated with flat feet, get rid of calluses and corns, defeat unpleasant odor and fungus, and also give good advice on what to do with cramps, frostbite, injuries and bruises.