Snoring turns every night into hell. Almost all families suffer from snoring of one of the spouses. Men snore more often. But the causes of the disease in men and women are the same. I tested different treatment methods for four years, experiencing their action, or rather their inaction, on myself. The result was my own technique. Only after I was convinced of its effectiveness did I write a book. Thanks to my wife. Thanks to her persistence, I found a way to stop snoring. It wasn't easy. Follow my method. Eliminate the main factors that cause snoring. Feel the result immediately. My book is addressed to married couples. To husbands and wives. It is the wife who can push her husband to take care of the family’s health and good sleep. Show your husband my book. You can get rid of snoring! The best motivation for me was the words of my mother-in-law in the title about my father-in-law who never snored, but he had a secret. I have no secrets from you.