Power in itself is neither good nor bad, it is important for what purposes it is used. This is what Eastern legends say about the skill, strength and deeds of the Masters. From them often grow traditions of martial arts that then live for centuries. Lao Lian is a legendary Japanese Master, a former robber from the Arashi family, five of whom fought with hundreds of fighters and, having accepted death, were not defeated. We will tell you breathtaking legends and reveal the secrets of the ancient Japanese Master Lao Lian. In addition, each reader will receive gifts from Lao Lian himself. The One who has become is a wonderful set of exercises that give the warrior Strength. To those who were looking for him in order to gain the skill of a warrior, Lao Lian said: “Sometimes in life you have to wait a long time. A moment to sit in peace and silence, listening to the gentle singing of the grass. Trust me". Translation: Oksana Goffman