Many of us perceive losing weight as slave labor - a difficult and thankless task. But you yourself choose whether to lose weight or not to lose weight. And since you have firmly decided that you want to lose those extra pounds, then why not change your attitude towards this process? Yes, it's long. But where did you get the idea that it’s unpleasant? Based on your own and others' experience? So maybe you were doing something wrong? Let's try a different approach this time. Everyone will have their own path, and the book will play the role of a navigator: it will help pave the way and reach the goal. Ekaterina Belova’s book will help you change your attitude towards losing weight to a positive one, teach you how to do it with ease, and most importantly, tell you the direct path to health and a more fulfilling life. After all, numerous studies show that a person whose weight is normal has better health. Ekaterina Belova's weight loss program is based on the best international methods and research and adapted to Russian cultural traditions. You will not only lose weight, but also gain confidence in yourself, your charm and your sexual attractiveness. Try it and you will succeed!