The book presents the results of the latest research into the reasons for the effectiveness of nutrition based on plant foods; outlines the healthiest foods you can eat and how to create a diet to beat diabetes that will not only give you the results you want, but also satisfy your taste. Brenda Davis, a registered dietitian, is a leader in her field and an internationally recognized speaker. She has worked as a nutritionist in government clinics, a clinical nutritionist, a nutrition consultant and a university dietetics lecturer. Brenda is the lead nutritionist for the Diabetes Research Project in Majuro, Marshall Islands. He is a keynote speaker at conferences on nutrition, medicine and health in various countries.