Хватит to think that a will-power is the key from a door in happy life! What stronger twirl nuts, compelling itself to go in for sports, to diet or learn by rote foreign words, that сокрушительнее there will be derangement. And it is not needed to consider that you one such undisciplined. All break away, all surrender, all feel sense of guilt!Бенжамин Харди, doctor of organizational psychology, successful блогер and father of three waiting rooms of children, suggests to replace an unreliable will-power powerful "экзоскелетом". To compel an environment - your friends, social networks, stress circumstances, feed and the daily routine - to push you on a way to the put aim. The system of Харди is this ideal weapon against:- самосаботажа,are self-flagellations,- chronic stress,- loneliness on a way to success,- fear of failures and refuses.