Introduction to Yoga is the ultimate guide to the world of yoga, written by the eminent Annie Besant. The book helps the reader understand the essence of yoga as a spiritual and physical practice aimed at achieving harmony of body and mind. The author reveals the basic principles of yoga, spirituality and values that accompanied her own path in this high art of self-improvement. "Introduction to Yoga" is not only a book, but also a guide to the inner world of harmony and understanding, which will not leave any seeker of truth indifferent.