In a book "The Point massage for beginners" data are presented about bioactive points and meridians. Meridians are divided by jansky and иньские. Studies about two opposite beginning инь and ян makes world view basis of ancient Chinese medicine. Инь and ян express opposite parties of the phenomenon. Инь and ян it is braking and excitation, lowering of tone of muscles and spasm of them, cold and heat, spacehold and activity. Инь - decline, ян is strengthening of function of organ. The doctors of antiquity considered that activity of organs depended on internal energy that circulates in meridians. They named her "чи". Surplus of energy of "чи" - this ян, a defect is инь. When a man is healthy, there is harmonization between meridians инь and ян. At development of pathological process this harmony is violated, there is surplus in one meridians, in other is a lack of energy "чи". The methods of reflex influence (acupuncture, cauterization, point massage) are sent to smoothing of current of energy in meridians. At drafting of methodical manual author took into account, then there are complications at memorizing of the difficult Chinese names of points. It was therefore used recommended Д. М. Табеевой цифро-цифровое denotation of points. At this method the Roman numeral is designate a meridian, by the Arabic numeral is a number points on a meridian. It facilitates mastering of method of point massage.In a methodical manual recommendations, as седатировать (to calm) meridian, are given and in what period of his day's activity, and also methods of the excitant and sedative affecting points. At treatment the method of point massage knowledge are needed both about motion of meridian (for example, during realization of linear massage) and about the location of points. Deserves attention information about the so-called "points of first-aid", that apply at the urgent states (fainting fit, pre-swoon state, shock), advices are given, how to take off the attack of stenocardia, bronchial asthma, decrease pain in a back, joints, in a stomach.A book is recommended for doctors and masseurs. She will be useful to the people wishing to master a point massage and point самомассаж.