William Bunting's Obesity Letter to the Public is a documentary work that crosses the line between medical advice and personal experience. In this book, the author shares his own path to health, revealing the secrets of a balanced diet and fighting obesity. Bunting describes his own transformation from a heavy, sick person to a healthy, energetic individual through the implementation of a new approach to nutrition. He examines in detail the role of carbohydrates, fat and protein in the diet and makes conclusions that can change the lives of many people, especially those who are faced with the problem of excess weight. "Letter on obesity addressed to the public" is not only a guide to nutrition and fitness, but also a frank reflection on one's own body, health and self-knowledge. Because of the frank and detailed information provided by the author, this book has become a popular source of inspiration for many who are looking for a way to live a healthy lifestyle and get rid of excess weight.